Download I Wasnt Ready to Say Goodbye A Companion Workbook for Surviving Coping & Healing After the Sudden Death of a Loved One Pamela D Blair

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Description I Wasnt Ready to Say Goodbye A Companion Workbook for Surviving Coping & Healing After the Sudden Death of a Loved One Pamela D Blair

Publisher CommentsA workbook of healing and hope Based on the bereavement classic I Wasnt Ready to Say Goodbye: Surviving, Coping, and Healing after the Sudden Death of a Loved One, this workbook offers step-by-step support and encouragement through the grief journey. In the wake of sudden loss, the I Wasnt Ready to Say Goodbye Companion Workbook, written by two women who have experienced tragedy, acts as a warm touchstone to navigate the unique emotions and challenges of grief.

Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, PhD, explore unexpected death and its role in the cycle of life. This edition also includes new material regarding the unique circumstance of loss, men and womens grieving styles, religion, faith and griefs unanswerable questions. Called a support group in your hands by professionals and mourners alike, this companion workbook will comfort, uplift, and console.

Exercises guide readers through the gap created by loss, anger, guilt, loss of purpose, and the unique challenges based on the relationship to the loved one. Using a combination of self exploration questions, visualization activities, and journaling, I Wasnt Ready to Say Goodbye Workbook shows grieving readers how to endure, survive, and grow from the pain and turmoil surrounding sudden loss.

Combined with the classic I Wasnt Ready to Say Goodbye, this workbook truly places a support vehicle in the hands of those who are mourning.

In tandem with the updated edition of the book, the second edition of the workbook reflects the fact that the face of grief has changed in the past 10 years. Praise for I Wasnt Ready to Say Goodbye As one who deals with unexpected death, I am so pleased to find a truly valuable reference for those souls who are blindsided by such misery.

This book is thoughtful, thorough, and intensely meaningful. Up until now Rabbi Kushners reference When Bad Things Happen to Good People has been my mainstay in such circumstances; I will add this book to my recommended list.-E. Charles Douville, MD, Cardiothoracic Surgeon, Providence, PortlandThe authors have captured a means of discussing and exploring a very painful life passage in real life, down to earth language and experience. Many thanks to Pam and Brook for their generosity in sharing their discoveries to further our healing.-Charlotte A.

Tomaino, PhD, NeuropsychologistThis book, by women who have done their homework on grief, can hold a hand and comfort a soul through grief s wilderness. Outstanding references of where to seek other help.-George C. Kandle, Pastoral PsychologistSynopsisThe I Wasnt Ready to Say Goodbye Workbook offers step-by-step guidance and exercises for those coping with the sudden loss of a loved one.

Combined with the classic book by the same name, this workbook truly places a support vehicle in the hands of those who are mourning.

The workbook covers the first few weeks, difficult emotions, making sense of the world after loss, grief loss, helping children with grief, special occasions, losing a child, suicide, the loss of a partner, support groups and resources. In tandem with the updated edition of the book, the second edition of the workbook reflects the fact that the face of grief has changed in the past 10 years.

This edition also includes new material regarding the unique circumstance of loss, men and womens grieving styles, religion, faith and griefs unanswerable questions.SynopsisBased on the bereavement classic I Wasnt Ready to Say Goodbye, this workbook of healing and hope offers step--by--step support and encouragement through the grief journey.Called a support group in your hands by professionals and mourners alike, I Wasnt Ready to Say Goodbye Workbook acts as a warm touchstone to navigate the unique emotions and challenges of grief in the wake of a sudden loss.

Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, PhD, explore unexpected death and its role in the cycle of life.Using a combination of self-exploration questions, visualization activities, and journaling, I Wasnt Ready to Say Goodbye Workbook guides grieving readers through their anger, guilt, and loss of purpose to an uplifting place of endurance and growth.

The updated edition also touches upon new discussions including: The unique circumstance of loss Men and womens grieving styles Religion and faith Griefs unanswerable questions. Combined with the classic I Wasnt Ready to Say Goodbye, this workbook truly places a support vehicle in the hands of those who are mourning.Praise for I Wasnt Ready to Say Goodbye: This book, by women who have done their homework on grief, can hold a hand and comfort a soul through grief s wilderness.

-- George C. Kandle, Pastoral PsychologistAs one who deals with unexpected death, I am so pleased to find a truly valuable reference for those souls who are blindsided by such misery. --E. Charles Douville, MD, Cardiothoracic Surgeon, Providence, PortlandThe authors have captured a means of discussing and exploring a very painful life passage in real life, down to earth language and experience. Many thanks to Pam and Brook for their generosity in sharing their discoveries to further our healing.

--Charlotte A. Tomaino, PhD, NeuropsychologistSynopsisBased on the bereavement classic I Wasnt Ready to Say Goodbye: Surviving, Coping, and Healing after the Sudden Death of a Loved One, this workbook offers step-by-step support and encouragement through the grief journey.

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